Stand Up Paddle Boarding (SUP) Newquay

Full day hire.

- 1/2 day learn to surf adventure, 2 hour lesson with a qualified instructor.

- Beach warm up, introduction to surfing, what to expect in the water, beach and ocean safety.

- How to get up on your board and ride a wave to the beach on your first lesson.

- Lessons begin in the shallows of the white water.

- All equipment is supplied with your lesson.

- 2hr Surfing Lessons with a qualified instructor.

- Warm up and refresher, beach and ocean safety, surf etiquette.

- Building your foundation with easy to learn surf and paddle technique.

- Riding waves, turning left and right, controlling your board in moving water.

- consistently getting up on waves and riding them to the beach.

- All Surfing Equipment is supplied with your 2hr surf lesson.

- Learning to find the right boards for the right conditions, boards that work for you.

- Duck diving, turtle roll and paddling techniques over and into waves on your own.

- Improving water reading skills and beach and ocean safety. Where to paddle, rip currents and weather forecasting for the best conditions.

- Catching waves and where to be in the line up.

- Top to bottom surfing, cutbacks and other surf manoeuvres

- 2 hour guided surf sessions on the best waves available on the day in Newquay.

- Practicing completing your top to bottom wave riding skills and finishing your waves with a cut back.

- Surfing and catching waves confidently on your own.

- Keeping up to date with new techniques and equipment and what works best in which conditions.

- Fine tuning your surfing style and perfecting your surf manoeuvres, top to bottom surfing, cutbacks, nose riding etc.

- Learning to surf different types of waves, surfing abroad.

- Surf etiquette

Full day hire.

Full day hire.

- Beach warm up and instruction, where to position yourself on the board, and how to stay safe in the ocean.

- Entry in and out of the ocean, how to safely move in and out of the waves with your equipment. Water reading skills, ocean and beach safety.

- The best type of equipment to learn on and how to balance efficiently on your paddle board. How to get the best out of basic paddle techniques.

- Selecting the right equipment for your ability to achieve the best results.

- 2 hour lesson including all equipment

- Tailored to your surfing level and ability. Beginner, Intermediate, Advnaced & Expert levels accepted.

- A fast track lesson to get you up and surfing on your first lesson on green unbroken waves.

- If you’ve surfed before, then we’ll pick up at your current level of surfing and progress to an intermediate, advanced or expert coaching session.

- 2 hour guided surf session on the best waves available on the day in Newquay.

- The aim is to get you surfing well, on your own in the shorted time possible, surfing and catching waves confidently.

- Keeping up to date with new techniques and equipment and what works best in which conditions.

- Fine tuning your surfing style and perfecting your surf manoeuvres, top to bottom surfing, cutbacks, nose riding etc.

- Learning to surf different types of waves, surfing abroad.

- Surf etiquette

The SUP Surf Co. offer a variety of Stand Up Paddle Surf Lessons. If you are looking to learn to Stand Up Paddle Surf in a dynamic environment with individual attention and specialised coaching in the shortest time possible then this course is for you!

Private lessons provide you with the tools to confidently Paddle on your own in all conditions whilst learning at your own pace. It is a fast track surfing skills course, designed to get you out the back of the line up and surfing green unbroken waves.

If you can already surf then this will aid your learning and development by fast improving your skills. Moving quickly into more advanced and technical surfing.

If you are looking to learn to Stand Up Paddle Surf in a dynamic environment on great equipment with individual attention and specialised coaching then this is the course for you and a friend or family member!

Private 2 on 1 lessons provide you with the tools to confidently Paddle on your own in all conditions. It’s a fast track surfing skills course, designed to get you out the back of the line up and surfing green, unbroken waves in a safe and fun environment.

If you can already surf then this course will aid your learning and fast improve your skills. Lessons are 2 hours long and include all your equipment for the lesson.

If you are looking to learn to Stand Up Paddle Surf in a dynamic environment on great equipment with individual attention and specialised coaching then this is the course for you and a friend or family member!

Private 2 on 1 lessons provide you with the tools to confidently Paddle on your own in all conditions. It’s a fast track surfing skills course, designed to get you out the back of the line up and surfing green, unbroken waves in a safe and fun environment.

If you can already surf then this course will aid your learning and fast improve your skills. Lessons are 2 hours long and include all your equipment for the lesson.